Weigh In record (no journal entry) for 08 March 2024
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76.3 kg
Lost so far: 1.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 18.10g | Prot: 9.30g | Carbs: 8.70g.
Breakfast: Snaq Fabriq Cookie Nuts, Snaq Fabriq Qwikler Praline. more...
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Losing 1.5 kg a Week
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tonyashev's Weight History
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