Weigh In record (no journal entry) for 08 March 2024
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86.2 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 65.13g | Prot: 55.56g | Carbs: 261.95g.
Breakfast: Harvest Morn Crunchy Honey Nut Cornflakes, Morrisons Prunes in Apple Juice, Aldi Semi-Skimmed Milk. Lunch: White Bread, Benecol Benecol Light, Roast Beef, Morrisons Mini Cheese Straws, Stella Artois Lager. Dinner: Brooklea Splutpots Greek Style Yoghurt, Morrisons The Best Chargrilled Vegetable Pizza. Snacks/Other: McVitie's Digestives. more...
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steady weight
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Must tang2's Weight History
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