filip550's Journal, 08 Mar 24

Weigh In record (no journal entry) for 08 March 2024
91.6 kg Lost so far: 13.3 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:
253 kcal Fat: 1.94g | Prot: 8.11g | Carbs: 48.39g.   Breakfast: Koffie met Melk en Suiker, Delhaize Appelsien, Zespri Kiwi Gold, Aveve Volkoren Speltbrood. more...
2209 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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filip550's Weight History


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