Weigh In record (no journal entry) for 08 March 2024
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67.9 kg
Lost so far: 8.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 0.60g | Prot: 4.71g | Carbs: 42.15g.
Breakfast: Мистраль Кукурузные Хлопья, Тонус Хлеб из Цельного Зерна Спельты на Закваске Бездрожжевой. more...
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Losing 1.4 kg a Week
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StroinayaT's Weight History
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