Weigh In record (no journal entry) for 01 June 2015
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51.4 kg
Lost so far: 3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 14.68g | Prot: 37.87g | Carbs: 179.92g.
Breakfast: Zielona Herbata, Winogrona (Czerwone lub Zielone, Odmiana Europejska Pozbawione Nasion Podobnie jak Odmiana Thompson), Danone Kefir. Lunch: Jabłko, Kraina Wędlin Polędwica Łososiowa, Pomidory, Orico Pasztet Sojowy z Pieczarkami, Biedronka Bułka Grahamka. Dinner: Jawo Uszka z Mięsem, Hortex Barszczyk Czerwony. more...
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1654 kcal
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Exercise:
Sexual Activity - 45 minutes, Sitting - 1 hour, Housework - 1 hour, Driving - 45 minutes, Desk Work - 8 hours, Sleeping - 4 hours and 30 minutes, Resting - 8 hours. more...
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Losing 0.5 kg a Week
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Pokahontasior's Weight History
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