Weigh In record (no journal entry) for 08 March 2024
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81.3 kg
Lost so far: 24.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 30.04g | Prot: 76.08g | Carbs: 218.97g.
Breakfast: Aldi Salami, Apfel, Grafschafter Bauernmildes Weizenmischbrot, Exquisa Balance 4%, Aldi Butterbrötchen, Krüger Trinkschokolade. Dinner: Hello Fresh Bowl Mit Pulled Chicken Hoisin-Style. more...
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Gaining 0.7 kg a Week
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schwarzekunst's Weight History
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