Weigh In record (no journal entry) for 08 March 2024
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74.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 89.92g | Prot: 106.58g | Carbs: 194.85g.
Breakfast: Valio Oddlygood Barista Kaurajuoma , Kellogg's Special K Red Berries, Kellogg's Special K Red Berries, Valio Kevytmaito. Lunch: Lidl Hummus Classic, Vaalea Leipä, Vaalea Leipä, Milbona Kreikkalainen Jogurtti, Kebabliha. Snacks/Other: Mandariini, Omenat, Snellman Ylikypsä Kinkku, Kurkku, Pirkka Tomaatti, Porkkanat, Rainbow Vaahterasiirappi, Pekaanipähkinät, Milbona Kreikkalainen Jogurtti, Saare Rahkapatukka. more...
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Losing 0.5 kg a Week
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Dietcoke6's Weight History
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