Наконец-то!
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69.7 kg
Lost so far: 15.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 9.93g | Prot: 8.16g | Carbs: 150.61g.
Lunch: J7 Ягодный Микс, Лаваш Армянский, Борщ. Dinner: Чебаркульский Молочный Завод Сметана 15%, Красные Помидоры. more...
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Losing 4.2 kg a Week
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