Weigh In record (no journal entry) for 27 February 2024
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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345 kcal
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Fat: 18.66g | Prot: 18.76g | Carbs: 25.59g.
Breakfast: Жареное Яйцо, Белый Хлеб. Snacks/Other: Мандарины. more...
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Losing 4.2 kg a Week
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tihonya-90's Weight History
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