Weigh In record (no journal entry) for 08 March 2024
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63.6 kg
Lost so far: 14.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 30.82g | Prot: 135.49g | Carbs: 100.47g.
Breakfast: Сквирянка Крупа Вівсяна Плющена, Помидоры, Carlson Immune Omega, Авокадо, Tinu's Креветка. Lunch: Екород Гречка Пропаренная, Куриное Филе, Яйцо, Сладкий Красный Перец, Помидоры. Dinner: Mst Micellar Casein Salted Caramel, Голубика, Екород Зелёная Гречка, Банан. Snacks/Other: Power Pro Fitness Jam Zero. more...
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Losing 0.7 kg a Week
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kuzub156's Weight History
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