Weigh In record (no journal entry) for 08 March 2024
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70.1 kg
Lost so far: 2.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 26.87g | Prot: 65.31g | Carbs: 102.68g.
Breakfast: 雞蛋（整個）. Lunch: 全家 秘香椒麻嫩雞胸, 全聯 菠菜. Dinner: 煮熟的雞蛋白, 水煎包, 卜蜂 去骨雞腿肉, 大陸妹. Snacks/Other: 全聯 棗子, 御茶園 特上檸檬茶, 麥當勞 (McDonald's) 蘋果派. more...
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Gaining 2.1 kg a Week
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痩せていくよ‼️'s Weight History
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