Weigh In record (no journal entry) for 08 March 2024
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87.4 kg
Lost so far: 16.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 56.62g | Prot: 50.17g | Carbs: 153.23g.
Lunch: Ny. Siok Kerupuk Udang, Brownies , Bakwan, Cabbage , Egg, White Rice, Vegetable Oil. Dinner: Boiled Potato, Chicken Breast. more...
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Losing 2.1 kg a Week
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nanazuzu's Weight History
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