Weigh In record (no journal entry) for 08 March 2024
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 57.47g | Prot: 102.38g | Carbs: 208.49g.
Lunch: Telur, Indomie Rasa Ayam Bawang. Dinner: Rumah Makan Sederhana Nasi Padang, Mama Suka Bon Nori Original, Sosis Ayam, Tahu, Nasi Putih, Wortel, Selada Kol. Snacks/Other: Oishi Suky Suky. more...
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Gaining 2.1 kg a Week
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emeererye's Weight History
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