Weigh In record (no journal entry) for 07 March 2024
|
60.5 kg
Lost so far: 5.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 28.35g | Prot: 76.90g | Carbs: 48.70g.
Breakfast: Metaflow Vanille Shake. Lunch: My Line Eiweißpulver Schokolade, Rapsöl. Dinner: Rapsöl, Goldähren High Protein Dinkel Vollkorn Brot, Metaflow Vanille Shake. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nati1008's Weight History
|