Weigh In record (no journal entry) for 07 March 2024
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82.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 40.61g | Prot: 84.55g | Carbs: 43.91g.
Breakfast: Brinta Brinta, AH Gebroken Lijnzaad, Jumbo Amandeldrink Ongezoet. Lunch: Wasa Vezelrijk Cracker, Gekookt Ei, Milner Jong 30+ Plakken, AH Fruitspread Abrikoos Minder Suiker. Dinner: Kipfilet, Iglo Spinazie À La Crème. more...
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Losing 4.2 kg a Week
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SnelleEll72's Weight History
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