EdG's Journal, 07 Mar 24

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Can't win lol

84.5 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:

1953 kcal

Fat: 61.89g | Prot: 73.91g | Carbs: 244.66g. Breakfast: Clancy's Pretzel Rods, Calavo Avocado. Lunch: White Rice, Punjabi Cholle (Chickpeas in curry sauce). Dinner: Sodexo Grilled Fish Tacos, Lagunitas Lagunitas IPA. Snacks/Other: Imperial Nuts Power Blend. more...

3391 kcal

Exercise: Bicycling (slow) - 18/kph - 2 hours, Sleeping - 7 hours and 2 minutes, Resting - 5 hours and 28 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours. more...

Gaining 3.2 kg a Week

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EdG's Journal, 07 Mar 24

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EdG's Weight History