Weigh In record (no journal entry) for 07 March 2024
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59.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 42.60g | Prot: 125.42g | Carbs: 170.43g.
Breakfast: Myrtilles, Myprotein Peanut Butter, Lidl Lait de Soja, Myprotein Isolat de Protéine de Soja, Crownfield Flocons d'avoine Complet, Carrefour Thé Vert à la Menthe. Lunch: Leader Price Farine de Blé, Bjorg Tofu Nature, Carottes, Carrefour Huile d'olive, Lidl Purée de Tomates, Golden Sun Lentilles Corail Bio, Golden Sun Épeautre Bio, Butternut, Carrefour Sauce Soja, Graines de Sésame Entières Séchées. Dinner: Saint Alby Blanc de Poulet, Lidl Chocolat Noir Dessert, Envia Fromage Blanc 0%, Salade Verte, Tastino Protein Bread, Baie de Goji, Milbona Fromage Ail et Fines Herbes, Lidl Parmesan. Snacks/Other: Café Expresso, Vemondo Boisson au Soja, Myprotein Isolat de Protéine de Soja, Myprotein Creatine Monohydrate, Banane, Oranges. more...
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Losing 0.9 kg a Week
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