Weigh In record (no journal entry) for 07 March 2024
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56.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 37.41g | Prot: 50.65g | Carbs: 111.84g.
Breakfast: Keksteig. Dinner: Müller Müllermilch High Protein Himbeer-Geschmack, Milram Edamer, Harry Eiweiss Sandwich. more...
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Losing 0.4 kg a Week
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