Weigh In record (no journal entry) for 07 March 2024
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97 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 18.14g | Prot: 27.91g | Carbs: 8.35g.
Breakfast: Хлебец, Кофе с Молоком, Сливочный Сыр, Омлет с Молоком, Форель Слабосоленая. more...
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Losing 2.3 kg a Week
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