Weigh In record (no journal entry) for 07 March 2024
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88.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 65.27g | Prot: 46.74g | Carbs: 112.31g.
Breakfast: Metzgerfrisch Leberkäse, Milfina Butter, Gut & Günstig Weizenbrötchen. Lunch: Latte Macchiato, Cappuccino, Ja! Schmand, REWE Beste Wahl Austernpilze, Iglo Rahm-Spinat der mit dem Blubb, Semmelknödel. Snacks/Other: Mandeln, Deluxe Kandierter Ingwer, Lindt Excellence Mild 85% Cacao. more...
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Gaining 2.1 kg a Week
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