Weigh In record (no journal entry) for 07 March 2024
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58.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 45.66g | Prot: 106.80g | Carbs: 297.11g.
Breakfast: Hortifruti Mamão Formosa, Psyllium. Lunch: Fruittella Bala, Batata Inglesa Assada, Pronto Light Mix de Legumes, Saudali Alcatra Suína Temperada. Dinner: Batata Inglesa Assada, Abóbora Cabotia, Hortifruti Abacaxi, Saudali Alcatra Suína Temperada, Bala. Snacks/Other: Supino Supino Protein Coco com Chocolate, Supino Supino Protein Baunilha com Cookies, Hortifruti Melancia, Bacio di Latte Crema di Bacio, Maçã, Nestlé Bombom Prestígio . more...
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2174 kcal
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Exercise:
Treadmill - 34 minutes, Cooking - 1 hour, Weight Training (moderate) - 50 minutes, Desk Work - 6 hours, Resting - 7 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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camilacarolina.ms's Weight History
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