Weigh In record (no journal entry) for 07 March 2024
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 22.16g | Prot: 10.46g | Carbs: 57.29g.
Breakfast: Останкино Салями Итальянская, Любимые Традиции Батон Нарезной, Кофе с Сахаром. Snacks/Other: Ермолино Печенье Овсяное. more...
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Losing 3.5 kg a Week
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meat_eater's Weight History
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