Weigh In record (no journal entry) for 31 May 2015
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80.3 kg
Lost so far: 13.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 84.69g | Prot: 78.85g | Carbs: 90.22g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Hardee's Hand Breaded Chicken Tenders (3 Piece). Dinner: Wendy's Roasted Pecans, Wendy's Pomegranate Vinaigrette Dressing, Wendy's Apple Pecan Chicken Salad (Half-Size). Snacks/Other: Pecan Nuts, Emerald Natural Almonds 100 Calorie Pack. more...
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Losing 0.3 kg a Week
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Mammylam's Weight History
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