Weigh In record (no journal entry) for 07 March 2024
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68.1 kg
Lost so far: 8.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 40.74g | Prot: 54.65g | Carbs: 74.67g.
Breakfast: Живой Хлеб Финиковое Печенье, Мистраль Овсяные Хлопья Цельнозерновые. Lunch: Яйцо, Салат Овощной с Маслом, Куриная Грудка на Гриле, Ашан Макароны Пружинки. Snacks/Other: Protein Rex Mini Cake Sweet Carrot. more...
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steady weight
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StroinayaT's Weight History
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