Weigh In record (no journal entry) for 31 May 2015
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76.6 kg
Lost so far: 17.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 6.31g | Prot: 35.59g | Carbs: 36.43g.
Breakfast: Chia-Samen, Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream, Birnen, Äpfel, Banane, Mangos. Snacks/Other: Eiweiß, Bio-Zentrale Gemüsebrühe. more...
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Losing 1.4 kg a Week
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schamanin's Weight History
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