srctclerk's Journal, 11 Feb 13

Weigh In record (no journal entry) for 11 February 2013
67.6 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 February 2013:
1197 kcal Fat: 25.89g | Prot: 54.59g | Carbs: 168.91g.   Breakfast: Jelly (All Flavors), English Muffin, Coffee Creamer - French Vanilla, Coffee (Brewed From Grounds). Lunch: Light Original Potato Chips, Coke Zero, 12" Cold Cut Combo. Dinner: Moscato Wine, Broccoli Flower Clusters, Steamed or Boiled Scallops, Steamed or Boiled Shrimp. Snacks/Other: Deli Style Sliced Natural Cheddar Cheese. more...

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srctclerk's Weight History


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