Weigh In record (no journal entry) for 07 March 2024
|
66.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1812 kcal
|
Fat: 86.49g | Prot: 77.65g | Carbs: 183.01g.
Breakfast: Macaroni Schotel. Lunch: Bihun (Dimasak), Lontong, Bakso Daging Sapi, Pangsit Goreng. Dinner: Nasi Putih, Tempe Goreng, Telur Rebus, Urap. Snacks/Other: Macaroni Schotel, Mixue Berry Bean Sundae. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fanfujiananda's Weight History
|