Weigh In record (no journal entry) for 06 March 2024
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76.5 kg
Lost so far: 24.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 28.18g | Prot: 89.20g | Carbs: 61.60g.
Breakfast: Seara Peito de Peru, Fazenda Bela Vista Queijo Minas Frescal, Café Brasileiro Café com Açúcar. Lunch: Garoto Talento Meio Amargo Amêndoas, Taeq Queijo tipo Cottage, Abóbora Japonesa, Batata Doce, Bonduelle Milho Verde, Carne de Porco do Lombo (Inteiro, Magro). Dinner: Seara Filé Mignon Suíno , Abóbora Japonesa. Snacks/Other: Brigadeiro de Colher, Seara Peito de Peru. more...
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Losing 0.8 kg a Week
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YasmimFe's Weight History
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