Weigh In record (no journal entry) for 31 May 2015
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183.7 kg
Lost so far: 36.3 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 130.00g | Prot: 73.00g | Carbs: 258.00g.
Breakfast: McDonald's Sausage, Egg & Cheese McGriddle. Lunch: McDonald's French Fries (Small), Great Value Bacon Cheeseburger. Dinner: World Table Buffalo Style Chicken Thin Crust Pizza. Snacks/Other: Steak n Shake Chocolate Chip Cookie Sundae. more...
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Losing 3.2 kg a Week
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 Comments
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clydebrown's Weight History
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