Weigh In record (no journal entry) for 18 January 2024
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58 kg
Lost so far: 14.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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367 kcal
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Fat: 7.20g | Prot: 14.40g | Carbs: 61.20g.
Breakfast: Геркулес Хлопья Овсяные Геркулес. more...
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Losing 2.8 kg a Week
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shumilovari's Weight History
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