Weigh In record (no journal entry) for 31 May 2015
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110.2 kg
Lost so far: 8.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 24.75g | Prot: 129.25g | Carbs: 27.08g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Shrimp, Pepsi Diet Pepsi (Can). Dinner: Shrimp, Stewed Tomatoes, Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's Weight History
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