Weigh In record (no journal entry) for 01 August 2019
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 34.47g | Prot: 40.56g | Carbs: 132.97g.
Breakfast: Poços de Caldas Requeijão Cremoso, Bauducco Torrada Integra, Café (Infusão). Lunch: Suco de Abacaxi com Hortelã, Caldo de Peixe, Molho de Queijo, Macarrão. Dinner: Polenta Frita, Frango (Empanado e Frito), Cerveja. Snacks/Other: Liv Up Panqueca de Aveia, Banana e Canela. more...
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RoAngels's Weight History
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