Weigh In record (no journal entry) for 06 March 2024
|
82.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 7.86g | Prot: 66.14g | Carbs: 82.65g.
Breakfast: Oranges, Conserves de Confiture, Café au Lait, Wasa Fibres. Lunch: Marque Repère Haricots Verts Extra Fins, Cabillaud, Lidl Fromage Blanc 0%, Charles & Alice Compote Pommes sans Sucres Ajoutés, Épi d'or Tartines Croustillantes Céréales . Dinner: Charles & Alice Compote Pommes sans Sucres Ajoutés, Lidl Fromage Blanc 0%, Marque Repère Haricots Verts Extra Fins, Saumon Cuit. Snacks/Other: Mandarine. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etoiledesneige's Weight History
|