Weigh In record (no journal entry) for 06 March 2024
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56 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 77.52g | Prot: 45.09g | Carbs: 142.19g.
Lunch: Uleg Sambal Rawit, Cucumber, Cabbage , Yun-Yi Tahu Original, Nasi Putih, Rumah Makan Sederhana Ayam Bakar. Dinner: Granola Addict Black Mexico Chia Seed, Cucumber, Fuji Apples, Ginger , SuperIndo Alpukat. Snacks/Other: J.CO Donat . more...
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Losing 2.7 kg a Week
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indahsuwaraykab's Weight History
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