Weigh In record (no journal entry) for 06 March 2024
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70.9 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 3.90g | Prot: 6.67g | Carbs: 30.17g.
Breakfast: Red Raspberries, Actimel Strawberry Yoghurt, Harvest Morn Instant Oats. more...
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Gaining 0.7 kg a Week
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