Weigh In record (no journal entry) for 31 May 2015
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77.6 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 118.23g | Prot: 162.29g | Carbs: 188.07g.
Breakfast: Multinorm Magnesium 240Mg, Grande Caffe Cream, Backi, Erdbeermarmelade Samt, Streichfein Ungesalzen, Protein 90 Vanille, Milch 1,5% Fett. Lunch: Cross Frites, Aldi Schinkenschnitzel, Rahm-Champignons, Protein 90 Vanille, Milch 1,5% Fett. Dinner: Purland Schwenksteak, Protein 90 Vanille, Milch 1,5% Fett, Howe Bruzzlkracher. Snacks/Other: Aldi Premium Trüffelpralinen Alkohol. more...
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2308 kcal
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Exercise:
Runtastic Me Übertrag - 2 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours and 41 minutes. more...
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Gaining 2.1 kg a Week
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RealistChris's Weight History
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