Weigh In record (no journal entry) for 06 March 2024
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81.6 kg
Lost so far: 24.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 66.73g | Prot: 51.78g | Carbs: 157.44g.
Breakfast: Grafschafter Bauernmildes Weizenmischbrot, Exquisa Balance 4%, Ei, Müller milch Schoko. Dinner: Hello Fresh Loaded Smashed Potatoes. more...
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Losing 0.7 kg a Week
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schwarzekunst's Weight History
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