Weigh In record (no journal entry) for 06 March 2024
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75.4 kg
Lost so far: 5.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 38.65g | Prot: 55.64g | Carbs: 92.08g.
Breakfast: Pruneau Sec, Café. Lunch: Clémentines, Parmentier Sardines à l'huile, Pierre Martinet Mes Carottes Râpées à la Ciboulette. Dinner: Reflets de France Tomette de Brebis, Sauce Béchamel, Épinard, Saumon. Snacks/Other: Poires, Poires. more...
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Losing 0.4 kg a Week
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