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Juchuu
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72.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 71.88g | Prot: 49.01g | Carbs: 168.46g.
Breakfast: DM Leinsamen Geschrotet , REWE Mandeln Gehobelt, Alnatura Sojajoghurt Natur, Aldi Himbeeren Tiefgefroren, Aldi Haferflocken, Alnatura Amaranth Gepufft, Passionsfrucht, Äpfel. Lunch: Kartoffelgulasch. Dinner: Brokkoli, Gemischter Salat mit Dressing, Olivenöl, Kania Rote Beete Meerrettich Brotaufstrich , Sojasoße, Rotes Thai Curry, Champignons, Milbona Tilsiter , Aldi Körniger Frischkäse, The Vegan Cow Haferblock, Tartex Linsen Liebe Brotaufstrich Belugalinse Balsamico, Vollkornbrot. Snacks/Other: Duplo Duplo, Magnum Almond. more...
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Losing 7.7 kg a Week
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Schaka679's Weight History
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