Weigh In record (no journal entry) for 06 March 2024
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86.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 26.33g | Prot: 56.32g | Carbs: 33.19g.
Breakfast: Сахар, Jacobs Кофе Растворимый Gold, Белый Город Молоко 2,5%, Куриные Котлеты на Пару, Апельсин, Жареное Яйцо. more...
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Losing 10.5 kg a Week
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