schwarzekunst's Journal, 05 Mar 24

Weigh In record (no journal entry) for 05 March 2024
81.7 kg Lost so far: 24.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:
1903 kcal Fat: 61.08g | Prot: 68.35g | Carbs: 265.89g.   Breakfast: Milfina Butter, Lidl Tomatenmark, American Style American Sandwich, Rügenwalder Mühle Pommersche 100% Geflügel, Schwartau Extra Wildbeeren Gelee, Müller Müllermilch Schoko. Dinner: Hello Fresh Rindfleischköfte auf Goldenem Sultaninen-Reis. more...
3215 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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schwarzekunst's Weight History


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