Korty_K's Journal, 31 May 15

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Weigh In record (no journal entry) for 31 May 2015

57.4 kg Lost so far: 4.3 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2015:

1554 kcal

Fat: 54.05g | Prot: 55.42g | Carbs: 225.52g. Breakfast: Ярмарка Нут, Русский бисквит Бисквитное Пирожное, Семена Льна. Lunch: Красные Помидоры, Зеленое Яблоко. Dinner: Яшкино Пряники Мятные, Киви, Красные Помидоры, Огурец (с Кожурой), 5 Морей Сайра Тихоокеанская Натуральная. more...

1519 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Korty_K's Journal, 31 May 15

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