Weigh In record (no journal entry) for 06 March 2024
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 54.67g | Prot: 67.93g | Carbs: 145.74g.
Breakfast: Starbucks Caramel Macchiato, Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Kinder Country, Carrefour Fromage Blanc Nature 0%, U Miel de Fleurs, Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Dinner: Le Gaulois Panés de Poulet, Concombre (Pelé), Jus de Citron. Snacks/Other: Lindt Chocolat Noir Caramel à la Pointe de Sel, Krema Régal'ad, Twix Twix Mini. more...
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Losing 4.9 kg a Week
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