Weigh In record (no journal entry) for 31 May 2015
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84.5 kg
Lost so far: 21.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 83.39g | Prot: 65.68g | Carbs: 269.91g.
Breakfast: Munavoi, Karjalanpiirakka, Maitokahvi, Elovena Kaurapuuro. Lunch: Pizza Lihatäytteellä (Ohut Pohja). Dinner: Kananmuna, Apetit Pinaattikeitto, HK Saunapalvikinkku, Vaalea Leipä, Kantolan Guld Marie, Raparperipiirakka. Snacks/Other: Kuivattu Luumu, Kinder Maxi, Banaanit, Munavoi, Karjalanpiirakka. more...
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2450 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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peimarimc's Weight History
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