Weigh In record (no journal entry) for 06 March 2024
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 42.71g | Prot: 35.52g | Carbs: 158.03g.
Lunch: Nasi Putih, Nasi Putih, Ayam Taliwang. Dinner: Indomie Kaldu Ayam. Snacks/Other: Srikaya Ketan. more...
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Losing 0.3 kg a Week
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Ennawaty02's Weight History
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