Weigh In record (no journal entry) for 05 March 2024
|
74.4 kg
Lost so far: 27.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 23.20g | Prot: 28.05g | Carbs: 47.75g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Extend Peanut Butter Chocolate Delight Bar. Lunch: Ore-Ida Golden Fries, Cheeseburger . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|