jimmyo152's Journal, 05 Mar 24

Weigh In record (no journal entry) for 05 March 2024
73.2 kg Lost so far: 6.2 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:
1161 kcal Fat: 48.71g | Prot: 41.22g | Carbs: 148.16g.   Lunch: Chobani Coconut Greek Yogurt, Chobani Coffee Blended Greek Yogurt, Chobani Mixed Berry Blended Greek Yogurt. Dinner: Butter , Baked Potato (Peel Eaten). Snacks/Other: Fruit Cocktail or Mix. more...
3362 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.4 kg a Week



     
 

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jimmyo152's Weight History


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