Weigh In record (no journal entry) for 05 March 2024
|
68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 16.80g | Prot: 79.69g | Carbs: 154.71g.
Lunch: Tortillas de Maíz, Arroz Blanco, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Frijoles Negros, Arroz Blanco. Snacks/Other: Barcel Chip's Fuego. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizcornejo's Weight History
|