Weigh In record (no journal entry) for 05 March 2024
|
105.8 kg
Lost so far: 10.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1967 kcal
|
Fat: 90.42g | Prot: 82.65g | Carbs: 204.02g.
Lunch: Sandwich au Steak, Pommes de Terre Frites, Colona Sauce Algérienne , Oasis Tropical (Canette). Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pain Complet, Boursin Ail et Fines Herbes, Gelatelli Double Coconut , Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Kinder Country, Kinder Surprise. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ghachouatou's Weight History
|