Weigh In record (no journal entry) for 05 March 2024
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63 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 52.77g | Prot: 104.47g | Carbs: 145.82g.
Breakfast: Italiamo Frollini Con Grano Saraceno, Brooklea Greek Style Lemon Yogurt. Lunch: Tesco Courgette, Garofalo Pasta Integrale Biologica, Parmareggio Parmigiano Reggiano 22 Mesi. Dinner: Peperone Rosso Dolce, Coscia di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Grissini Semplici, Maxi Nutrition Protein Bar. more...
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Gaining 2.1 kg a Week
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rosalombardo's Weight History
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